I Ate Less, But My Belly Fat Stayed – Here’s What Helped Me After 35

I was always tired. I ate less. I skipped meals. I drank water. But my belly fat stayed. I worked all day. I drank too much coffee. I had no time to rest. My body felt heavy. My face looked tired. I felt old. Nothing worked. I tried walking. I tried eating clean. Still, I was stuck. Then, one day, I learned the truth. I was not eating enough protein. Yes! That was the missing key. Fat Loss Changed When I Added Protein I started small. I ate eggs for breakfast. I had dal and paneer for lunch. I stopped skipping meals. I ate 2 palm-size protein foods every day. I felt full. I felt happy. I had more energy. My belly fat started to go. No crazy gym. No hard diet. Just simple protein. If you are over 35, busy, and stuck… Try this one small change. It changed my life. It might change yours too. Ready to Feel Free Again? Book a Free 1-on-1 Call Let’s talk about your body, your life, and your goals. No pressure. Just real help.