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Why Eating Less Was Not Helping Me Lose Fat (And What Finally Worked)

I was eating less. I skipped meals. I stopped sugar. I walked every day. But my belly fat stayed. I was always tired. I felt weak and sad. I thought, “What’s wrong with me?” I wanted to be fit again. For my kids. For my health. For the life I dreamed of. One day, a coach told me something that changed my life: “Fat loss is not just about calories. It’s also about chemistry.” That hit me hard. I learned that my body was missing the real stuff — Vitamins. Minerals. Nutrients. Without them, my body couldn’t burn fat. I wasn’t lazy. I wasn’t weak. I was just low on the things my body needed. So I changed. I added colorful veggies. I used lemon and rock salt. I took one good multivitamin. I stopped starving and started healing. In Week 1, I felt light. In Week 2, my cravings dropped. In Week 3, fat started to melt. Now, I feel strong. I feel young. I feel proud. If you are over 30, tired, and stuck with 30+ kgs of fat like I was… Please know: You don’t need to eat less. You need to nourish more. Ready to Feel Free Again? Book a Free 1-on-1 Call Let’s talk about your body, your life, and your goals. No pressure. Just real help. 👉 Click Here to Book Now